Rogers Ben | Cultural Headlines, Opinions & Deep Views

Mixing Beer and Liquor: How Alcohol Order Impacts Your Body and Health Risks

Consuming too much alcohol, regardless of the type, can lead to negative side effects and long-term health problems. The order of drinks doesn't significantly impact hangovers; the total amount of alcohol, dehydration, and sleep disruption are more influential. Managing alcohol consumption involves monitoring intake, staying hydrated, choosing drinks wisely, and prioritizing sleep to minimize risks.

Headline: Brain Teaser: How Many 3s Can You Spot in This Viral Optical Illusion?

A deceptively simple optical illusion is challenging internet users to find all the hidden '3's within a seemingly straightforward series of numbers and a phone keypad. This brain teaser, shared on X, tests perception and attention to detail. Many are finding it surprisingly difficult to spot every instance of the digit, highlighting how easily visual presentation can trick the eye.

Tea vs. Coffee: Which Morning Drink Reigns Supreme for Your Health?

Tea and coffee, globally cherished beverages, offer distinct flavors and health benefits. Both are rich in antioxidants, supporting brain and heart health while boosting metabolism. While tea lowers blood pressure and improves insulin sensitivity, coffee reduces the risk of heart disease and enhances mood. Moderation is key to avoiding potential side effects like anxiety and sleep issues.

Vision Boost: 7 Power Foods for Naturally Sharper Eyesight

Enhance your eyesight through diet by incorporating nutrient-rich foods. Essential nutrients found in fish, eggs, almonds, dairy, carrots, kale, and oranges can protect your eyes from damage and reduce the risk of conditions like cataracts and macular degeneration. Alongside a balanced diet, maintain an active lifestyle, limit screen time, and get regular eye check-ups for optimal eye health.

Monsoon Gardening: A Comprehensive Guide to Growing Your Own Kitchen Garden

The monsoon season offers an ideal environment for kitchen gardening, with gentle showers and optimal temperatures promoting seed germination and nutrient absorption. Gardeners can cultivate leafy greens, root vegetables, legumes, fruiting vegetables, and herbs. Natural irrigation, pest balance, and enhanced soil fertility contribute to fresher, healthier produce, making it a rewarding time to reconnect with nature.

The Evil Eye: Protective Charm or Portal to Darkness? Exploring the Symbol's Dual Interpretations

People use the evil eye for protection. It is said that the Evil eye symbol, no matter in which form people wear it, can ward off jealousy, envy, and bad energies that might be sent their way. It is also said that the evil eye does not always come from enemies or strangers, but could come from a friend too!

Suryakumar Yadav's Sports Hernia Surgery: What It Is, Who's at Risk, and Path to Recovery

Unlike a traditional inguinal hernia where an organ or tissue pushes through a weak muscle causing a visible lump, a sports hernia involves a tear or weakness in the muscles or tendons without any visible bulge. Because of this, sports hernias can be difficult to gauge, but they do cause significant pain and discomfort, especially during physical activity.

Ashada Gupt Navratri 2025: Unveiling Dates, Timings, and Esoteric Significance

Ashada Gupt Navratri, a lesser-known observance in June-July, emphasizes dedicated meditation and sadhana. In 2025, it spans from June 26 to July 4, marking the monsoon's start and a time for inner cleansing through fasting and rituals. Devotees observe strict vegetarian diets and may maintain an Akhand Jyot, seeking Maa Durga's blessings in quiet devotion.